Appointment update

I used the gym yesterday and had an appointment today. I have noticed using the energy gym even a day before a secral appointment seems to prepare me. Another big thing I've noticed is how helpful secral work is during and after neuro feedback. The one time I have had neuro feedback last week it made me feel woozy and odd. But every other time in combination it seems to have no side effects. But either way it seems to be making a big difference for the positive.